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The Reason Why I’m Trying Meditation (And Maybe You Should, Too)

Nine days into 2017 and I am sucking at this whole “mindfulness” thing. *Side note: previous attempts at New Year's Resolutions have been worse. One year I gave up soda, forgot, and chased my NYE celebratory shot with a Coke. And a few years before that I made a resolution to get an eight-pack, despite the … Continue reading The Reason Why I’m Trying Meditation (And Maybe You Should, Too)